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    [message] => Happy #MotivationalMonday.  Here's to that little "extra".
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    [message] => Want to save on mobile data when traveling? Try this trip! #TravelTipTuesday
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    [message] => Happy Birthday to our wonderful President and leader, Janice Bays! All of the MMA team wish you a fabulous birthday! Enjoy your day!
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    [message] => Forget to bring something on your trip? Before going to the store, stop at the hotel front desk. Often times hotels have items you can have for free, purchase, or borrow. #TravelTipTuesday
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    [message] => MMA wishes our own Shari Williams a very Happy Birthday!!! We hope you have a fantastic day, Shari!!
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    [message] => Meet The Team!  Craig Brewer brings 16 years of customer facing workforce experience to the MMA Team including four years overseeing all aspects of production and distribution of a wide variety of promotional products for both private and corporate events.  More recently Craig worked in the communications industry where he spent over 5 years building customer relations and assessing their needs to keep up with the demand of an ever evolving industry.  When not at work, Craig is busy keeping up with his fast paced family.  In his spare time, he enjoys spending time outdoors, camping, hiking with his dogs, live music, golfing and kayaking the many upstate NY waterways.
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    [message] => We have a birthday today at MMA!  Our own Brenda Bowling. Brenda has celebrated more than 10 birthdays with us here at MMA!  We all hope you have a fantastic day, Brenda!
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    [message] => Happy #MotivationalMonday! 

Do you use these tips for a better work day?
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    [message] => Check out Lisa & Oria at #HCEAConnect in Chicago!
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    [message] => Keep cool during the summer heat! #TravelTipTueday #TravelSmarter
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    [message] => It's National s'mores Day!!  Yes, there is such a thing...and MMA sure knows how to do it right!! Make sure to have a s'more today!
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    [message] => Good Morning, and happy #motivationalmonday!

Kick off a productive week with some new ideas to keep your workflow moving.
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    [message] => MMA is on the move again: Lisa was recently onsite for the Pittsburgh Liberty Mile, while Denise and Mackenzie ventured to NYC for AAD Summer. #PittsburghLibertyMile #FinishLine #AAD17 #NYC
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    [message] => MMA is digging the #chenangocountyrocks someone has left us!

Have you found any around the area? Post a picture in the comments below.
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    [message] => Happy #MotivationalMonday! Embolden yourself with this quote from #ArthurAshe.
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    [message] => Here's a travel tip for your group getaway!
#TravelTipTuesday #TravelSmarter #GroupTravel
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    [message] => #MotivationalMonday #StoryTime #TakeAction

A friend of mine asked me how not to worry about the cat, which had some mild symptoms of illness, but nothing that looked severe enough to take the cat to the veterinarian. She also thought the symptoms were so subtle that they might not be easy to describe to the vet, but still she worried. I finally said to her, "You must do something."

"That's just the problem, there's nothing to do," she said.

"Take some kind of action," I said. "Call the vet and talk to him."

"That doesn't make sense because the vet wouldn't know anything from what I told him, and he'd probably ask me to take her in to see him, and I know it's not that serious," she said.

"Yes, I understand," I said, "But you should take the action for you, not for the cat or the vet. By not doing anything you're keeping yourself trapped in worrying."

"Okay," she said. "I see what you mean."

When she called the vet, to her surprise, the vet was able to make a good assessment of what was wrong. He recommended that she bring the cat in, and if it was what he thought it was, he could give her something to clear it up right away.

Anything that worries you should be acted on, not just thought about. Don't be scared about the action; you can make it very small and easy, as long as you take an action. Even small actions will chase away your fears. Fear has a hard time coexisting with action. When there's action, there's no fear. When there's fear, there's no action.
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    [message] => Be wary when using free public Wi-Fi networks, as they can be unsafe and easily hacked. Minimize risk by avoiding logging into bank accounts or entering any passwords. #TravelTipTuesday
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    [message] => #MotivationalMonday #ownyourchoices #ownyourresults
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    [message] => Danika Clair is a Convention Coordinator with MMA.  Danika carries a broad spectrum of experiences across different industries creating a well-rounded knowledge base for her clients.  Outside the office Danika enjoys music, theater, and keeping up with her busy family.
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    [message] => We have an MMA Birthday today!! Happy Birthday to Oria Bays!  We all hope you have a spectacular birthday, Oria!
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    [message] => For those that will be flying this summer:
#TravelTipTuesday #SummerVacation
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    [message] => It was a mad dash into the exhibit hall at the ADHA meeting!  Brenda is onsite supporting one of our clients. #thinkADHA
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    [message] => It's Flag Day!!  Proudly fly the Stars and Stripes!!!
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    [message] => Summer is just around the corner! #TravelTipTuesday
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